Category Archives for "Diets"

LOSE WEIGHT AND BE MORE PRODUCTIVE!

My FREE Guide will help you to have more energy and get your summer body back!

4 Ways to Lose 30 Pounds in 2 Months

Diets

4 Ways to Lose 30 Pounds in 2 MonthsIsn’t it unfair how fast we can pack on pounds and how slow it takes to lose them? Weight loss is definitely not rocket science but it isn’t a smooth road either. It takes a lot of determination, hard work and self-control to become an expert in the field […]

Continue reading

How To Lose 15 Pounds in 2 Weeks

Diets

How to Lose 15 Pounds in 2 WeeksIt takes a lot to lose weight but it’s even more taxing when you have a deadline! There’s dieting, supplementing, working out, and starving in between. Although losing weight is undeniably difficult, it doesn’t mean it’s impossible. Because truly, if you put in hard work and determination, everything will pay off […]

Continue reading

3 Day Juice Cleanse Weight Loss

Diets

3 Day Juice Cleanse Weight LossWeight loss is probably one of the most popular #lifegoals out there. Many turn to diet plans like intermittent fasting, while some try food supplements like MCT oil.  Another popular trick that’s supposed to help you lose weight is the 3 day juice cleanse weight loss plan. The 3 day juice cleanse weight […]

Continue reading

5 Ways to Get into Ketosis in 24 Hours

Diets

5 Ways To Get Into Ketosis in 24 HoursNormally, we’d have to wait for a week or more for our bodies to adapt to a weight loss method. That’s not the case with ketosis. You only need about 24 hours to get into ketosis if you do it correctly. Yes, you read that right. In just a matter […]

Continue reading

5 Tips for a Successful Juice Cleanse

Diets

5 Tips for a Successful Juice CleanseHave you ever tried juice cleansing?  If you haven’t, this article is for you. Meanwhile, if you’ve tried brands like Clean Juice cleanse or you’ve done juicing at home already, keep on reading. Why? Because there are a lot more things you should know when it comes to juice cleansing. Juice cleansing is a […]

Continue reading

How To Lose 15 Pounds In A Month

Diets

How To Lose 15 Pounds In A MonthDo you have a beach trip next month? How about a wedding? Or a 10-year class reunion and you want to impress people? No matter what the reason is, doing a crash diet is not something that you should take lightly. In fact, a lot of people underestimate just how […]

Continue reading

Steak and Eggs Diet

Diets

Steak and Eggs DietBelieve it or not, there’s a certain diet that can help you lose weight for muscles without all the fuss.  And it’s been around way longer than the Atkins diet or the infamous ketogenic diet… It’s the steak and eggs diet! This highly-trusted diet has helped many people, including celebrities. Just a few examples: Arnold […]

Continue reading

The Best Ketogenic Diet Book to Burn Fat Rapidly

Diets

Best Ketogenic Diet BookThe ketogenic diet has gained popularity over the years. Today, more and more people are sticking to a high fat, moderate protein diet and practically ditching carbs completely. In exchange, your overall health dramatically improves, and with a weight loss bonus to match. It’s no wonder there’s almost always someone looking to learn more about […]

Continue reading

How to Lose Weight in 30 days

Diets

5 Amazing ways to Lose Weight in 30 DaysLosing weight is a constant favorite in almost every Christmas wish list, health goals checklist and just about any to-do list we can ever imagine. You will come across many people who want to know how to lose weight in 30 days, in a week’s time or as […]

Continue reading