Category Archives for "Diets"

LOSE WEIGHT AND BE MORE PRODUCTIVE!

My FREE Guide will help you to have more energy and get your summer body back!

Best Paleo Cookbook To Lose Weight Fast

Diets

Best Paleo CookbookWith the thousands of paleo cookbooks out there, finding the one – that is, the best paleo cookbook – doesn’t come easy. There are a lot of things to consider and these things vary depending on your needs and circumstances. For example, someone who lives alone wouldn’t be as picky as a mom who needs […]

Continue reading

The Best Military Diet Shopping List

Diets

Military Diet Shopping ListThe military diet promises at least 6lbs. of weight loss in a matter of 3 days. It is a quick and easy diet that gives hopefuls (like you and me) a military diet shopping list, enumerating all the food items you’ll need in their 3-day weight loss journey. Sounds too good to be true? Well, […]

Continue reading

Keto Friendly Protein Bars

Diets

Keto Friendly Protein BarsYou may not believe me but keto friendly protein bars are an excellent way to lose weight. Whether you’re on a Keto diet or simply lead an active, always on-the-go lifestyle, these protein bars will give you all the nutrients you need while aiding weight loss.  But how?Keto Friendly Protein Bars & Weight […]

Continue reading

Raw Juice Cleanse for Weight Loss

Diets

RAW JUICE CLEANSE FOR WEIGHT LOSSIt’s been quite a while since I’ve heard of the latest weight loss fad that is raw juice cleanse. In an attempt to not hope too much or get ahead of myself, I decided to wait it out and have others try it first before I do. And boy was I […]

Continue reading

Omega-3 Fish Oil Weight Loss Benefits

Diets

Omega-3 Fish Oil Weight Loss Benefits for WomenHave you always wondered how you can supplement your daily diet with extra vitamin supplements to help you more lose weight? There are tons of supplements out there in the world that have their own unique health benefits. But if you could only have one super supplement which one would […]

Continue reading

How to Do The Ketogenic Diet for Beginners

Diets

How to Do a Ketogenic Diet for Beginners Have you been trying out all kind of different diets? Atkinson, Paleo and all the diets out there but you still haven’t found the RIGHT diet for you… This article is then dedicated to you! Find out if the Keto diet is the right diet that fits your lifestyle perfectly. If […]

Continue reading

Low Carb Diet Weight Loss Tips

Diets

6 Low Carb Diet Weight Loss TipsIt is good to try different things out when you want to lose weight.I absolutely recommend it to figure it out what works for you.In this post I will share with you some tips when you are on a low-carb diet or want to start with one.These best practices […]

Continue reading

The 5 Best Diets for Weight Loss

Diets

The 5 Best Diets for Weight LossYou might or might not have heard about these diets. You might have even followed a couple of these. I will go through each diet and discuss what it actually is, what are the benefits and my personal opinion of these diets. I am a strong believer that in order to […]

Continue reading

10 Fat Burning Foods – Weight Loss Tips

Diets

The 10 Fat Burning Foods – Weight Loss TipsIf you are having struggles with losing weight and only are gaining weight.The chances are high you are having the same problem I had back then when I was overweight.Not eating the right foods.Did you know that your diet accounts for 80% of your weight loss success? […]

Continue reading

How to Lose Weight With Water

Diets

How to Lose Weight with WaterLosing weight can be difficult as results might take weeks or months to show off. Problem is that 99% of all overweight people still think you need to do extreme diets and gym sessions to get your body in the right shape.. If you are one of those who thinks like that, […]

Continue reading