Category Archives for "Yoga"

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Couples Yoga Challenge You Should Try Out

Yoga

Couples Yoga Challenge: What Is It, Why You Need To Do It, and Is It Good For Weight LossBy this point, you’ve probably familiarized yourself with all the different forms of yoga that you can do for weight loss and other reasons. But, are you aware that there’s one you can do with a partner? That’s right, […]

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26 Bikram Poses Yoga You Need To Know

Yoga

The 26 Different Bikram Yoga Poses You Need To Know AboutIn case you’re not aware of it yet, Bikram Yoga is currently one of the hottest exercises right now, both literally and figuratively. People from all walks of life are turning to this special form of yoga for all the wonderful benefits it could bring to different […]

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Is Hot Yoga Good For You?

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Is Hot Yoga GOOD FOR YOUR HEALTH?Whether you want to slim down for an upcoming supper escapade, family reunion, office get-together, weekend vacation, or even a wedding, you should know that losing weight is not as easy as it sounds. For some of us, it can happen quickly. But for a lot, weight loss can be a […]

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What You Need To Know About Full Body Yoga

Yoga

Important Things You Need To Know About Full Body YogaThere are tons of reasons why yoga can be considered as one of the best forms of exercise that mankind has ever known. Among the best ones out there is the fact that it can put your entire body at work. Yoga is done for a lot of […]

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Breathe Yoga Process & Health Benefits

Yoga

Breathe Yoga: What is it? Why is it important? How Can You Do It Properly? As you may have already known by now, yoga comes in different variations.  And one of the special yet important kinds that you should definitely know about is Breathe Yoga. What in the world is ‘breathe yoga’, you ask? Well, that’s what we’re […]

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The Ancient Form of Karma Yoga

Yoga

The Most Important Things You Need To Know About Karma YogaDo you love yoga? Are you looking for an exercise that can benefit your mental, emotional, and spiritual aspects? Then Karma Yoga is perfect for you. Yoga, itself, is among the oldest exercises in the world. And in case you didn’t know, it comes with different forms […]

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Barefoot Yoga Benefits

Yoga

Here’s why you should do Yoga Barefoot Yoga is undoubtedly one of the most popular exercises in the market. Wherever you may be, there’s probably a place in your area where people gather and do yoga, or you yourself might be into yoga. In case you belong in the latter group, how do you this particular type of […]

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